DAIRY-FREE RANCH DRESSING

 A Flavourful and Wholesome Delight

(Whole30, Paleo, Gluten Free, Nut Free, Dairy Free, Keto Friendly + Low Carb)

January 30th, 2024 

Introduction:

Indulge in the goodness of this dairy-free ranch dressing that not only caters to various dietary preferences but also takes less than 5 minutes to whip up. A perfect blend of health-conscious ingredients makes it an ideal choice for those following Whole30, paleo, gluten-free, dairy-free, vegan, keto, or low-carb lifestyles.

Ingredients and Substitutions:

Wondering what goes into this dairy-free ranch? Fear not! This recipe relies on a few simple pantry staples:

  • Avocado oil mayonnaise: Whether homemade or store-bought (opt for avocado oil mayo for Whole30/paleo), this forms the creamy base.
  • Garlic powder and onion powder: Elevate the savoury flavour.
  • Salt and Pepper: Adjust to taste.
  • Lemon juice: Provides acidity, and alternatives like white wine vinegar, red wine vinegar, or apple cider vinegar work splendidly.
  • Fresh or dried herbs: Dill, parsley, and chives contribute freshness. You can use dried versions in a slightly smaller quantity.
  • Water: Just a touch to achieve your preferred consistency without using milk.

Making Dairy-Free Ranch Dressing:

Crafting your own ranch dressing is a breeze. Follow these easy steps:

  1. Combine ingredients: In a bowl, whisk together mayonnaise, garlic powder, onion powder, salt, black Pepper, lemon juice, and herbs.
  2. Adjust consistency: Thin the mixture with 1-2 tablespoons of water until reaching your desired thickness.
  3. Season and serve: Adjust salt and Pepper to taste. Your dairy-free ranch dressing is ready to elevate your dishes!

Thick vs. Thin Ranch Dressing:

Tailor the consistency to your liking. For a runny version, add more water (around 2-3 tablespoons). If you prefer a thick, creamy texture, use less water (approximately 1-2 tablespoons). Adjust based on your mayo's thickness.

Healthier Than Store-Bought:

Bid farewell to store-bought dressings laden with undesirable ingredients. This homemade version is a healthier alternative, steering clear of buttermilk, dairy, sugar, and highly processed oils. Instead, relish the benefits of healthy fats, simple pantry staples, fresh herbs, and antioxidant-rich lemon juice.

Serving Suggestions: Let your creativity flow.

  • Green salad dressing
  • Dip for fresh cut veggies
  • Dipping sauce for chicken wings or homemade French fries
  • Topping for roasted vegetables or protein

Storage and Nutrition:

This dairy-free ranch dressing stays fresh in a sealed container in the refrigerator for up to 5 days. Revel in each serving, containing just 92 calories.

 

Dive into the goodness of homemade, dairy-free ranch dressing, enhancing your meals with a burst of freshness and health!

RECIPE:

DAIRY-FREE RANCH DRESSING: A Quick and Wholesome Delight

(Whole30, Paleo, Gluten Free, Nut Free, Dairy Free, Keto Friendly + Low Carb)

 

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Volume/ Net Weight: 1 cup

Category: Dressing

Method: Blender

Cuisine: American

 

Experience the goodness of this dairy-free ranch dressing, crafted with simplicity and ready in a mere 5 minutes! This delightful concoction is not only a scrumptious dip but also an excellent salad dressing. A healthy and flavoursome alternative to the beloved classic, it caters to various dietary preferences, including Whole30, paleo, gluten-free, dairy-free, vegan, keto, and low-carb lifestyles.

Ingredients:

  • 1 cup avocado oil mayonnaise (homemade or store-bought works)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 – 1/2 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon black pepper
  • 2 teaspoons lemon juice, white wine vinegar, red wine vinegar, or apple cider vinegar
  • 2 tablespoons chopped fresh herbs (dill, parsley, and chives are excellent options; substitute with 1 tablespoon of any of the same dried herbs)
  • 1–2 tablespoons of water to thin (more or less as needed)

 Instructions:

  1. Combine ingredients: In a bowl, whisk together mayonnaise, garlic powder, onion powder, salt, black Pepper, lemon juice, and herbs.
  2. Thin with water: Gradually thin the mixture with 1-2 tablespoons of water until the desired consistency is reached. Start with less water and add more if needed.
  3. Season to taste: Adjust the seasoning with salt and Pepper according to your preference. Serve and relish!

Notes: This dairy-free ranch dressing can be stored in a sealed container in the refrigerator for up to 5 days.


 Nutrition Facts (Approximate):

  • Serves 8
  • Serving Size: 2 tablespoons
  • Calories Per Serving: 92 

Nutritional Breakdown (Approximate):

  • Total Fat: 9g
  • Total Carbohydrate: 2.4g
  • Protein: 0.1g

 

Note: Nutrition information is approximate.

 

Embrace the simplicity of creating a dairy-free ranch dressing, enhancing your meals with a burst of freshness and health!